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Love is in the air!  Valentine's Day is right around the corner and LaKisha Harris is showing you an affordable and delicious way to celebrate the occasion with a seafood delight of a meal!  

LaKisha is the head of Soul Filled Catering and Private Chef Services and she contributes here regularly to show you some incredible recipes that are easier to make than you might think and she also gives you the secrets of where to source the products you need to make them on the cheap without missing an ounce of the incredible flavor!  LaKisha is also VERY famous for bringing in other local culinary experts to show off the goods, but this time she's flying solo, so it's a masters class with just you and Lakisha.

You will find the recipe for all you'll see on today's show below the video and don't forget too, that you'll find LaKisha's amazing grab and go Soul Filled meals at Boomtown Market in Downtown Muskegon.  So if you are down there and looking for an AWESOME taste at a great price, drop on in and grab ya some!

For now, kick back and enjoy a PHD in the kitchen!  Soul Filled Seafood Lovers Meal for Valentine's Day on the Muskegon Channel!


Those mussels tho! YUM!  You've got all the know how right here showing you, now....it's on YOU to make it happen!!  No waiting in lines at some restaurant on Valentine's Day!  Amaze and astound the ones you love with this scrumptious dish and use the step by step recipe below to get it done!  You can also click on LaKisha's logo for a link to visit her online and order for a party or group or, that private catering idea is always there too is you really want to impress a date!  Have LaKisha over to take care of every moment of it for ya!

soul filled new



Chef LaKisha’s Seafood Alfredo


Home style Fettuccine Pasta
2 Salmon Mignon
3 lbs Fresh or Frozen Mussels
1 jar Alfredo Sauce
1/2 cup Garlic Parmesan Sauce (BW3)
1 cup Fresh Spinach
1 cup Mushrooms
1 crown Broccoli
1 stock Salted Butter
Old Bay Seasoning to taste
Cherry Tomatoes (garnish)
Fresh shredded Parmesan (garnish)

Add pasta to salted boiling water

Add butter to skillet, lightly season Salmon Filets and sear on both sides. Lower heat, add mussels

In separate pot add spinach, mushrooms, Alfredo sauce and Garlic Parmesan sauce Simmer on low.

For playing add Pasta to plate, top with shredded Parmesan. Ladle Alfredo Sauce. Top with Salmon Filets and muscles. Lightly dust with old bay seasoning and garnish with cherry tomatoes