Fit and Healthy With Becky - Episode 249 - Resistance Bands at The Andy Blair Sports Complex
Saturday, 01 October 2022 14:06Welcome to Monday as we return to the new and recently opened Andy Blair Sports Complex inside the Folkert Communiuty Hub which is the home of No More SIdelines in Norton Shores. Becky is back...
Fit and Healthy With Becky - Episode 248 - 10 Pound Dumbbells - Andy Blair Sports Complex
Saturday, 24 September 2022 14:51To take the opportunity to be able to show you one of the first looks at the all new Andy Blair Sports Complex inside the Folkert Community Hub was not to be missed and with the Grand Opening just...
Fit and Healthy With Becky - Episode 247 - Our Final Visit on Top of The Leonard
Friday, 16 September 2022 13:25It's been a stunning 4 weeks on top of Muskegon's newest and most picturesque building in Downtown on Western Avenue The Leonard. Our thanks to building owner and developer Corey Leonard for the...
Fit and Healthy With Becky - Episode - 246 Dumbbells Total Body On Top of the Leonard
Friday, 09 September 2022 11:38After a holiday weekend off, we're back to business on a Monday with episode 246 of Fit and Healthy With Becky on the Muskegon Channel brought to you by Trinity Health! We are also back to one...
Fit and Healthy With Becky - Episode - 245 - Resistance Bands and Dumbbells atop The Leonard
Sunday, 28 August 2022 09:27We're back for our second week of Fit and Healthy With Becky on the Muskegon Channel featuring the stunning views from the rooftop patio at The Leonard building in Downtown...
Fit and Healthy With Becky - Episode - 244 - Atop The Leonard Building Downtown Muskegon
Saturday, 20 August 2022 13:36We've been a little inspired this last few weeks with some of the spectacular views we found down by the Milwaukee Clipper and got to thinking, where haven't we gone? We've shown you parks,...
Public Health Muskegon County Update August 16th
Tuesday, 16 August 2022 15:10This is no cause for alarm. This is not a reason to think that anything more is happening than information is being provided for those who’d like it. It’s been a few months since...
Trinity Health - Dr. Chris Morgan - Obstructive Sleep Apnea Help
Monday, 15 August 2022 16:38Welcome to an article that I can write from first hand experience! Obstructive sleep apnea has been something I have been dealing with since I can't even tell you when. I know of my...
Fit and Healthy With Becky - Episode - 243 Midsection From the Milwaukee Clipper
Saturday, 13 August 2022 17:36The alarm clock went off this morning and the first thought you had was "I can't wait to see what Becky has for me this week!" Right?
Fit and Healthy With Becky - Episode 242 - A Visit Inside the Milwaukee Clipper
Saturday, 06 August 2022 11:39Welcome to a new start to a new week and the endless possibilities offered. Fit and Healthy With Becky is designed for anyone from advanced to beginner to jump right in and be a part of a...
Fit and Healthy With Becky - Episode 241 - Dumbbells at the Milwaukee Clipper Part 2
Sunday, 31 July 2022 14:00Happy Monday! Up and at 'em and let's get right to it this week!! It's a great beginning to any week when you start with Fit and Healthy With Becky, brought to you by Trinity Health on...
Fit and Healthy With Becky - Episode 240 - Dumbbells at the Milwaukee Clipper
Saturday, 23 July 2022 15:16One of the best things we've found about not having a studio outside of most of our houses is that the ability to get out into the area and film to show the rest of the world just how splendid the...
Fit and Healthy With Becky Episode 239 Bench and Body Weight in a Park
Sunday, 17 July 2022 09:59One of the very best things about Fit and Healthy With Becky is that more often than not, nothing is required to make the workout happen! This week, she's going to show you that if you can...
Fit and Healthy With Becky - Episode - 238 Abs
Saturday, 09 July 2022 14:36Up and and at 'em! Monday morning is here and it's time to get that head start on motivation with Fit and Healthy With Becky brought to you by Trinity Health on the Muskegon Channel!
Hackley Community Care's Michael Weessies
Friday, 08 July 2022 01:04Our second show back with Muskegon Tonight Live at Burl and Sprig Cocktail Bar gave us a couple technical surprises, but we were able to bounce back and keep the best of what new CEO of Hackley...
Fit and Healthy With Becky - Episode 237 - Full Body Dumbbell Workout
Friday, 01 July 2022 14:51We are up and at 'em on a Monday morning at the Neal Fitness Center with a new episode of Fit and Healthy with Becky, brought to you by Trinity Health. It's a great way to launch your week...
Fit and Healthy With Becky - Episode 236 - EQ Bar
Saturday, 25 June 2022 13:48AWESOME! An EQ Bar!! It's one of those new places where you go to listen to music and you can pick your own EQ by using headphones, right? Um....no, not really. Happy Monday...
Fit and Healthy With Becky Episode 235 Double Up on Dumbbells
Saturday, 18 June 2022 11:00Monday is here and you know that means Becky is ready to jump right in and get going! Fit and Healthy With Becky is brought to you by Trinity Health and it's your beginning of the week...
