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Time to shake a leg!  Becky is back for week 4 of Fit and Healthy with Becky from The Gym on the 4 corners in North Muskegon!  You can do this workout at your pace, you can do it more than once, you can share it with friends or you can get a taste of what Becky offers and get a hold of her for a more personal and comprehensive work out plan!  Here comes week 4! 

 

 

 Whew!  Hope you're feeling the burn!  We'll have another new work out for you next week!!  If you'd like to know more about The Gym in North Muskegon, click on their logo below!

 

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