Yes....you got a week off because the holiday came along and all, but.....it's time to get back to it. Hey, Becky's even got Andy O going to The Gym in North Muskegon twice a week now, which pretty much makes her an exercise superhero...getting Andy moving it's not an easy task.
This week, Becky's busting out the medicine ball for some working out! Warm yourself up...make sure the doc says it's ok for ya to get going, and let's do it. Here comes week 19!!
That's week 19!! Stay tuned! Week 20 is coming up!! We're glad you tuned in and keep in mind....Becky is a professional personal trainer, so if you'd like to attend a class or two or maybe set up a program with her one on one, stop out to The Gym in North Muskegon and get set up!