Up and at 'em!! Time for a new envigorating workout with Becky Biesiada from The Gym. It's a weekly series deigned to get you moving at your own pace and it's here for you to use any time you'd like. You can do it when you like, you can do it more than once a day and you are also welcome to grab the link and share it with friends!
Here's another thought, you are welcome to use it as a free sample. If you like what's going on and want to continue, stop out to The Gym in North Muskegon, located right on the 4 Corners and see what Becky can do for you one on one or in a group! For now, let's get to week 23!
Whoop there it is! Great job!!