It's all about the proper way to stretch things out this week! Becky is here from The Gym in North Muskegon to show you how to make sure you are limbered up and stretched out properly to avoid any injury. Let's get flexible!
It's all about a better you! If you'd like to know more or get going on a personalized program, stop into The Gym in North Muskegon and meet Becky and get to it! You'll be glad you did!