It's the holiday season!! You might find yourself in the middle of the party's, the goodies, the gravy, cheese sauce and booze. Hey, it's that time of year...just don't drink and drive....but live it up!
Becky Biesiada is here to help you keep it on track though. She's got a special for you!! It's the 12 Days of Christmas work out! We're not promising it's going to be easy, but it will give you the energy and drive you'll need for the "extras" you'll be indulging in!!
Let's get to it!! It's the 12 Days of Christmas work out from The Gym in North Muskegon!!
Whew!! Happy Holidays from all of us at The Muskegon Channel! If you'd like to give yourself the gift of better health Becky is a personal trainer at The Gym in North Muskegon as well as the Muskegon Country Club. She is also available for home visits and if you'd like to have some fun and learn to dance, get a hold of her for her swing dance lessons! Visit her website at https://fitandhealthywithbecky.weebly.com/