Fit and Healthy With Becky Biesiada From The Gym in North Muskegon Episode 38

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Get ready to get crunchy!  Yup!  Becky is taking you to the mat this week in an effort to strengthen your core and give you those dreamy abs you've been working for!  

I'll tell you this...it's a quick one.  We were taping under the gun a little as the senior citizen class was only about 10 minutes from needing the floor space at The Gym in North Muskegon but...being the true professional fitness guru she is, Becky packs it in and gives you the tools you need to tighten and tone!  

Also, listen for details on a little fun coming up to help benefit Dancing With the Local Stars!  Learn a little bit about Crunch Out Hunger coming up February 10th in the video this week!  Here comes episode 38.

Packed it in AND got a nice round of applause from the senior citizens waiting for the space!!  Is there ANYTHING this woman can't do?  If you enjoy Becky's work, stop out and take part of her event Crunch out Hunger at Verdoni's.  She puts her heart and soul into Dancing with the Local Stars and the event is great for our community!!  

crunch a thon