Fit and Healthy With Becky Biesiada From The Gym in North Muskegon Episode 39 - The Legs

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Sun's out and it's time to start shaping up those legs!!  Well, the sun's out for the moment BUT...that's reason enough to get going on it!  It's going to be a busy Summer around here with the beach, the festivals and fairs...all the outdoor activity and everything you like to do...and to do all of that...you'll need your legs in good shape!

Becky is a personal trainer at The Gym in North Muskegon as well as the Muskegon Country Club....she also offers personalized coaching to help you get in the best shape of your life....she's also got another side.  Becky is an undercover fitness superhero.  Don't go around telling everyone though, word gets out on something like that...we're going to lose her to the networks.

Get yourself warmed up, stretched out and ready to go!  Here comes episode 39 of Fit and Healthy with Becky from The Gym in North Muskegon!

 

Now that you're on the right path, think about a great finish to the winter season with one more round of swing dance lessons with Becky at the Muskegon Country Club!  Membership is not required to join the class and those that have participated in the previous months have had a great time.  Some activity complimented with some new people to meet and have fun with...and some great new moves to show off at the next party!  Get the details below about the March swing dance lessons with Becky.

swing dance march