Wed, Jun

Fit and Healthy With Becky - Episode 42 From The Gym in North Muskegon


Happens to the best of us!  Becky caught the crud last week and we were unable to film.  HOWEVER!  She's not going to let it get her down this week.


Episode 42 is all about your dining room chair!  Well, not exactly as your dining room chair may lend itself to the necessity for working out from time to time if you are just sitting on it eating.  This time, you're on it, around it balancing with it...you name it.  

Grab your seat!  It's time to work out!   


 Whew!  That was quick!  Great job! Don't forget!  Becky is available at The Gym..The Muskegon Country Club and as a one on on coach for personal training! Visit Becky at https://fitandhealthywithbecky.weebly.com/