Health

Well, here it is.  We're down to the final episode of Fit and Healthy With Becky on the Muskegon Channel for the year!

She's pushing you to leave it all on the floor and make the most of it!  The New Year is right around he corner and all that stuff you're reading about "Christmas Calories Don't Count"....ya....that's fake news!

Time to dispense with the pleasantries and get to it!  It's episode 80 of Fit and Healthy With Becky!

Merry Christmas from all of us at the Muskegon Channel!!  We'll see you after the 1st with all new episodes!  Becky will be booking more fun classes for groups and individuals too!  Stay tuned!