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We've been a little inspired this last few weeks with some of the spectacular views we found down by the Milwaukee Clipper and got to thinking, where haven't we gone?  We've shown you parks, beaches and of course our flagship facilities over the years here on Fit and Healthy With Becky on the Muskegon Channel....where do we go next?  Up!


With the gracious permission of building developer Corey Leonard, we're heading to one of the most spectacular views you'll find in Muskegon.  We're on top of the new building and filing in all directions over the next few weeks.  The Leonard offers residential, commercial, restaurant and retail space in a prestigious setting with all of the amenities and then some.  It's a technological marvel with even the state of the art, precast concrete in the place being top notch. You'll get to see the spectacular views from the top and follow the links to the premiere spot for Downtown Muskegon living and working for the next 4 weeks.

Becky has some business to do with you in the meantime.  Yep, it's time to get moving.  You won't need much more than what you've got.  Balance, stamina, and strength are all going to be put to the test this week using only your body weight and motion.  You're going all around the world too.  Arms, legs, core...yep.  She's working them all.  Just because the backdrop is going to leave you speechless, doesn't mean we're slacking on the necessities on getting you in a little better shape.

As always, remember to drink plenty of water.  Warm up, stretch out and make sure to consult a physician before you begin this, or any workout program.  It's Fit and Healthy With Becky episode 244 brought to you by Trinity Health from high atop The Leonard on the Muskegon Channel. 


Can you handle three more weeks of views like that? We sure hope so.  Keeping you Fit and Healthy is the goal, we know that.  To be able to be mobile and show you just how amazing Muskegon is and all that surrounds it....we love that too.  We'll see you again next week from the roof of The Leonard with a little different angle and another great workout with Becky.

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