Fit and Healthy With Becky Biesieada From The Gym in North Muskegon Episode 45 PiYo

Muskegon Metro Area

Here's to a new week!  If you notice too, here's to Spring!  We taped this a few weeks ago, and if you pay close attention, you'll see hopefully the last of something in the background. 

With that, Easter is over and Spring has sprung.  Becky has a little something new for ya!  It's called PiYo.  It's a combination of Pilates and yoga!  She sneaks in all the cool stuff and you don't even know what hit ya.  Here comes episode 45!

Whoop!  Like that?  Well, Becky has group and individual openings for personal training.  She works at The Gym in North Muskegon, The Muskegon Country Club and even offers private in homes.  You can click on the photo below for more info.