With the new year we thought we'd add a little something to the mix when it comes to the well being of the audience. We've done so incredibly well with Fit and Healthy With Becky that it was clear that there was room for some growth when it comes to health programs. Becky will be kicking off every Monday with the energy, amps and hustle but Sunday mornings, it's going to be a totally different vibe.
Meet Caitlin Anderson. Caitlin is a Yoga Instructor who's completed her training recently and is in the process of establishing her practice here in Muskegon to compliment her work as a Certified Physical Therapy Assistant. She was drawn to this discipline as she saw a way to continue to help those she worked with after their time was up in her care at PT. Trying to launch a yoga practice in 2020....well, that could be a bit of a challenge, with the inability to gather in groups and all. Plus there are all the other start up issues like a space to work in, start up costs etc. It's a challenge to anyone to get going. Follow Tranquil Waves Yoga on Facebook
Well, a couple months ago, we spotted Caitlin online and asked about the idea of bringing a weekly yoga program to The Muskegon Channel and most graciously, she agreed. So, each week she'll share a new experience along with the practices that go along with this ancient discipline. The movements, the breathing techniques, the connection of mind, body and spirit. The first episode airs Sunday Jan 3rd.
For now, enjoy meeting this young mom, wife and healer. She's got lots of energy and enthusiasm and we're very thankful she's joining us at The Muskegon Channel.
Let's roll! We're beyond thankful to be able to grow. We're even more thankful to be able to add to a team of people who see the value in giving something back to the community and share their passions for the betterment of others. Caitlin will have a new episode for you Sunday mornings. You'll be able to catch her anywhere you can watch The Muskegon Channel. On our app, the website or on our Roku and Amazon Fire TV devices. Please help us welcome Caitlin and enjoy her show! You can visit Caitlin's website by clicking below.