The TRX straps are back out this week, after your break last week! Becky knows that a bit of rest here and there helps and a break that came while the air was laiden with smoke from wildfires burning in Canada was so prevalent, let’s take a break. This week, you’re going to get back in the groove and through mid-summer in style! Fit and Healthy With Becky is brought to you by Trinity Health.
TRX Straps attach to a wall or a door. A sturdy anchor point is necessary. These straps have a multitude of uses and help isolate different parts of the body as you shift your position, angle and distance from the anchor point. Should you not have a set of TRX straps, it’s ok. You can use a rope, maybe a towel anchored around something sturdy or even just do the motions without. The important part? You’re here. Even after a week off. You’re committed to staying Fit and Healthy.
There’s room for you at our private studio! We’d love to welcome new individuals or small groups to work out!! It’s a great location in Norton Shores and you’ll feel right at home while I customize you a work out and if you wish, a meal plan to go along with it to optimize your nutritional balance. Call today at 231-557-9548 to ask about meeting up and learning more! This is an excellent opportunity to get a few friends together and work your way to being in better shape in a studio that’s private, comfortable and intimate in the sense that you will have all your needs met, questions answered and attention paid to the complete fitness process.
