Back in July, we were very fortunate to come in to contact with Jeff Walker who works for Overcoming Barriers here in town and when he's taking care of things in his spare time, he's working to build a community focused on supporting men and their needs for mental health care in a situation that focuses on a group setting where privacy is key, but the mutual understanding of no one is in it alone is one of the key factors of recovery.

We got a little behind in the month of November when it comes the charitable things...hey, Thanksgiving crept up quick and there and of course the weekend followed and well, time ran out.  BUT!  We're flashing back to November quick to highlight one incredible organization and bless the cause with some financial aid from Scherdel and Attorney Shon Cook! 

It’s our weekly update with Public Health Muskegon County Director Kathy Moore for December 1st.

It's a great time to be back in the kitchen of the Soul Filled Eatery on Glade Street in Muskegon with Chef LaKisha Harris!  She's been going strong for over a year now and when she gets a few minutes, she loves sharing some of the recipes she uses, and more over, she loved bringing friends in to share their recipes!  It's a great way to expose people to incredible tastes and tempting dishes that you can make too!

Video of Downtown Muskegon Michigan Holiday Lights Spectacular

MONDAY MONDAY MONDAY!  Kinda sounds like one of those monster truck rally starts don't it?  It's not, BUT!  It's a start to a new week and after a long weekend, and a week off for the holiday, Becky is back to bring you in to the home stretch of the year with another episode of Fit and Healthy brought to you by Mercy Health!