Becky comes up with innovative and interesting ways to keep you movin’ and groovin’. This week, it’s a resistance band. We’re actually going to be highlighting some newer products this month that you can add to your rep a twah! Keeping you motivated and engaged is part of the job for any Certified Personal Trainer. Look here! Yours comes right to your house…car or wherever you watch the Muskegon Channel. Fit and Healthy With Becky is brought to you by Trinity Health.
Resistance bands provide an affordable, portable, and joint-friendly way to build full-body strength, improve stability, and assist with stretching. Becky takes her time and show you how it’s done, then works her way up. Starting at her feet and ankles, you’ll see how beneficial these can be for people at any spot on their fitness journey. You can even find different tensions among the bands for different strength levels.
There’s room for you at our private studio! We’d love to welcome new individuals or small groups to work out!! It’s a great location in Norton Shores and you’ll feel right at home while I customize you a work out and if you wish, a meal plan to go along with it to optimize your nutritional balance. Call today at 231-557-9548 to ask about meeting up and learning more! This is an excellent opportunity to get a few friends together and work your way to being in better shape in a studio that’s private, comfortable and intimate in the sense that you will have all your needs met, questions answered and attention paid to the complete fitness process.
