We’ve been highlighting new gadgets! The weighted bar isn’t new to the Fit and Healthy With Becky program, but….it might be new to you. Let’s get up and get to it! Fit and Healthy With Becky is brought to you by Trinity Health.
Becky has a full compliment of exercises for you this week with a weighted bar. From your head to your toes, you’ll find this a very useful tool to keep a balanced approach to your workout and an easy way to make sure that you are getting the most out of your efforts. A weighted bar is actually one of the more pricey investments that Becky has shown off, most models start at over $60 bucks online. But, if you are making the commitment to self care, it’s a great way to add to your home gym.
There’s room for you at our private studio! We’d love to welcome new individuals or small groups to work out!! It’s a great location in Norton Shores and you’ll feel right at home while I customize you a work out and if you wish, a meal plan to go along with it to optimize your nutritional balance. Call today at 231-557-9548 to ask about meeting up and learning more! This is an excellent opportunity to get a few friends together and work your way to being in better shape in a studio that’s private, comfortable and intimate in the sense that you will have all your needs met, questions answered and attention paid to the complete fitness process.
